SCIENTIFIC RESEARCH IN SAHAJA YOGAYoga has been known to mankind for thousands of years and it is believed to have a deep, positive effect on a person’s health, creativity, emotions and on many other aspects. There are many miraculous stories – some of which were not able to go through scientific verification due to their time.
Sahaja Yoga has been discovered in the 20th century and its effects have been proved scientifically for the first time in the history of yoga. Numerous research has been conducted on Sahaja Y oga in the fields of neurophysiology, sociology an deven in chemistry and agriculture. Such research verified the positive effects of Sahaja Yoga scientifically. Findings have been verified with individual experiences in Sahaja Yoga as well. Researches were carried out in many countries starting with India, Australia and Russia.
A summary of the researches has been provided below. To view the entire details kindly visit the links under the titles.
Sahaja Yoga: A scientific approach to ancient Indian scriptures
You can view some examples as grouped in four categories:
1. The effects of Sahaja Yoga meditation on human health and physiology
2. Health benefits of Sahaja Yoga
3. Effects on non-living things (yes, the effect of vibrations – like the positive energy that spreads during meditation was even recorded in non-living matter!)
Full Texts of Researches on The Effects of Sahaja Yoga• Medical research:
Researching Meditation. Clinical applications in healthcare. Diversity Maganize vol.2, No 5 (June 2001)
Why Meditation? Australian Family Physician Vol. 29, No 12 (December 2000), p. 1135-1138
A Meditative Approach to Menopause. The Weekend Australian, Edition 1, 13 July 2002.
Sahaja yoga in the management of moderate to severe asthma: a randomised controlled trial
Sahaja Yoga Meditation as a Family Treatment Programme for Children with Attention Deficit-Hyperactivity Disorder
Effect of Sahaja Yoga meditation and vibrations on the immunological parameters of blood
Effect of Sahaj Yoga on neuro-cognitive functions in patients suffering from major depression
 Yalta K, et al, Sahaja yoga: A unique adjunctive approach for the management of cardiac arrhythmias?
International Journal of Cardiology (2011)
• Neurophysiology:Non-linear dynamic complexity of the human EEG during meditation
Human anterior and frontal midline theta and lower alpha reflect emotionally positive state and internalized attention: high-resolution EEG investigation of meditation
Effect of Sahaja Yoga Meditation on the Auditory Evoked Potentials (AEP) and Visual Contrast Sensitivity (VCS) in Epileptics
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